Sunday, 1 May 2011

April km total


So another consistent month with a final total of 795 km ridden. This month I took a week off and spent many days watching the bike gather dust. It was ok though as I spent some quality time with the family.

I'm going to start keeping a more detailed notes of the rides with Average Speed, Top Speed and Average Cadence all being recorded as it'll give me a good gauge of improving fitness over different distances.

So as I've built a new commuter bike I'm going to be adding a computer so I can keep my data up to date no matter what I'm riding.

So here's to more kilometres in May and the ongoing pursuit of better fitness and improved tan lines.

Posted via email from Sprinting for Signs's posterous

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