Sunday, 27 June 2010

The Weather…

This weeks weather has been nothing short of stunning. It started off a little cooler in the week & the temperature dial has slowly been turned up day by day. Currently it's around 7am & well the Met office says it all.

Today looks like being a little cooler than yesterday when it hit 30'c.

I managed to do some se7en hours riding in three days this week. Massage, a bit of stretching seems to have helped with the back pain. A couple more weeks of the same should certainly help.

Ok, it's time to get up for a quick spin and enjoy the day before it gets too hot. Ciao.

Posted via email from sprintingforsigns's posterous

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